The
Digital
Fast

PASTOR’S DASHBOARD

Leading The Digital Fast

Find everything you need to lead your church through this journey away from digital distraction and towards deeper devotion. Explore communication guides, sermon outlines, creative assets, and more, with new resources added regularly.

4 Weeks to Redesign our Relationship with Technology

  • Detach

    Week 1

    The first week focuses on detaching from distractions, resentment, and discouragement to connect with the Father, find real rest, and experience gratitude, joy, peace, and hope.

  • Discover

    Week 2

    During the second week, you’ll discover how to remove and replace idols of the heart, how connecting to the Spirit frees and guides you, and the wonders of worship through praise and thanksgiving.

  • Delight

    Week 3

    Your third week of The Digital Fast will focus on delighting in the God that formed you, in the gift of life through beauty, play and laughter, and finally in remembering God’s faithfulness and hope for the future.

  • Determine

    Week 4

    To wrap up, week four will help you determine how to bear good fruit, abide in and with Jesus, and live for wholeness through loving God and your neighbors. Finally, determining your ongoing relationship with technology.

Hi, I’m Paige

Once your church joins The Digital Fast, my team and I will reach out to guide and support you every step of the way. From planning your launch, to experiencing the 28-day journey and beyond, we’ll make sure everything goes smoothly. We’re excited to help your church decrease distraction and increase devotion!

Your Digital Fast Roadmap

Pre-Launch (1-4 Weeks Prior)

Prepare with resources designed to help you educate, communicate, and build excitement within your church community

Key Resources:

Promo Video

Communication Guide

Launch (Week 1)

Start strong with tools to introduce The Digital Fast to your congregation

Key Resources:

Launch Guide

Creative Assets

The Digital Fast Journey (28 Days)

Support and encourage your congregation to decrease distraction and increase devotion

Key Resources:

Weekly Recaps & Sermon Outlines

Group Discussion Guides

Resource Directory

Pre-Launch (1-4 Weeks Prior)

  • Promo Video

    Official Digital Fast video to share with your church

  • Communication Guide

    A tool to help you communicate the what, why, how, and who of The Digital Fast to your staff and congregation

  • Announcement Message

    Short, customizable template to introduce your congregation to The Digital Fast

Launch (Week 1)

  • Implementation Timeline

    Simplify The Digital Fast journey with clear timelines and actionable steps

  • Visual Assets

    Fonts, Social media assets and more

  • Printable Graphics & QR Codes

    Printable graphics to ensure your congregation can join easily

The Digital Fast Journey (28 Days)

  • Group Discussion Guides

    Guides to encourage small group discussion and participation

  • Sermon Outlines

    Plan impactful sermons with our 4-week sermon series

  • Weekly Recaps

    Weekly recaps to celebrate your congregation’s intentionality

  • Family Challenges

    Printable challenges for families to follow along and complete through the Fast

Workbook
Sample Chapter

Measure What Matters

Give your church the tools to focus, engage, connect, and be present in the moments that matter most.

Case Study: Church of the City

See how Darren introduced and taught The Digital Fast at Church of the City. Use this 4-part series as an example to build your own.

What Experts Are Saying

If every church did The Digital Fast…it would radically alter the current trajectory of the Church.”

— John Mark Comer, Bestselling Author, The Ruthless Elimination of Hurry

I think religious communities can lead the way in reversing the mental health crisis, showing the rest of us, here’s how you raise kids in the digital age.

— Jonathan Haidt, Bestselling Author, The Anxious Generation

Church Pricing

As Low As $9/Person

25 - 100: $12/Person
101 - 500: $11/Person
501 - 1,000: $10/Person
1,001+: $9/Person

Save $30 off retail price of $45

The Digital Fast bundle includes:
Workbook, Aro App and
THINQ Media Access

Join these churches

 FAQs

  • Join thousands across the nation for the first-ever, church-led Digital Fast.This 28-Day challenge will encourage your church to disconnect and reconnect to the things that matter most. When you register to participate, you’ll receive a workbook, 2 months access to the Aro Screentime App and THINQ Media additional resources.

  • A Digital Fast is a perfect complement to a traditional fast. For starters, your church will be locked in to an intentional period and reducing digital consumption will only aid spiritual devotion. Additionally, a Digital Fast can be a great alternative for members who struggle with a traditional food fast based on either dietary and/or other health-related concerns.

  • You’ll be surprised at the engagement with this program! It’s likely 60-70%+ will want to be a part of the Digital Fast. We suggest you consider ordering enough bundles for 60% of the weekly adult + teenager attendance of your church. You can return any unused bundles after the campaign. Note, we believe it’s important to ask participants to have skin in the game and encourage churches to charge something (even if nominal) to ensure active engagement in the fast. 

  • We recommend communicating first with your staff and then bringing the idea to your church each week during the 4 weeks leading up to launch so that your church can prepare. We’ve put together a resource here that helps you share with your church!

  • We’re offering the program at a steep discount to encourage broad-based participation. Churches can fund the initiative directly, or subsidize a portion and sell the materials to its members, or identify a church member to donate proceeds to cover the cost.

  • Based on Darren’s experience leading this at Church of the City, we expect high demand from church members. That said, we’re allowing churches to return any unused materials and will refund accordingly.

  • Yes, the Aro App taps into the collective and shared experience across the church by helping individuals put down their phone, reduce their screentime, and lessen phone dependence. Aro tracks your entire church’s aggregate offscreen time so that the pastor or church leader can report back to, challenge, and quantify how much time the church collectively is spending off of their phones. 

  • The Digital Fast team will be available to answer your questions leading up to the fast, and once you sign up to participate in the Fast, you’ll receive all the necessary information and details needed to lead your staff and church through the program.

Remove distraction. Increase devotion.

Guide your church on a journey to detox the mind and reclaim what matters most